福清人靠什么“贴秋膘”？ 答案藏在这里→
<section data-tools="135编辑器" data-id="164754" data-width="92%" style="width: 92%;flex: 0 0 92%;margin-left: auto;margin-right: auto;box-sizing:border-box;max-width:92% !important;"><section style="margin: 10px auto;"><section style="border: 1px solid #ffe17b;padding: 7px;box-sizing: border-box;"><section style="background-color: #ffffff;border-radius: 10px;padding: 15px;box-sizing: border-box;"><section data-autoskip="1" style="text-align: justify;line-height: 1.75em;background-color: transparent;"><p>随着秋风渐起，气温逐渐下降<br/></p><p>我们的饮食也需要适时调整</p><p>以滋养身体，抵御寒冷</p><p>新时代的“贴秋膘”贴的</p><p>不是肥肉，而是健康</p><p>它是通过顺应天时的智慧饮食</p><p>为我们的身体注入最优质的营养</p><p>在福清，这份秋日的滋补情怀</p><p>早已融入一道道特色美食之中</p><p>接下来</p><p>让小编为大家一一列举吧！ </p></section></section></section><section nodeleaf=""></section></section></section><section><section data-tools="135编辑器" data-id="165007"><section><section><section data-cacheurl="" data-remoteid="" data-lazy-bgimg="https://www.fqlook.cn/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_png/vhaIEs0HUZFRKo2Yk4vAc5RLicIA8JFZUxFOoPzQ4hAtaPictExYgbByAmL9ll9TQubeiaGXOOkq9FOapPdwriaXYg/640?wx_fmt=png&from=appmsg" data-fail="0"><section>滋补硬菜</section></section></section></section></section></section><section data-tools="135编辑器" data-id="164974"><section><section><section><section><section><section><section><section><section data-width="32px" nodeleaf=""></section></section><section><section><section>炖高山羊肉</section></section></section></section></section><section><section data-autoskip="1"><p></p><p>福清的高山羊肉，来自海拔较高的山区，羊儿以天然青草为食，肉质鲜嫩紧实，最关键的是，经过福清人独特的炖煮方法，能做到鲜美而不膻腥。</p></section></section><section><section><section><section><section>南岭牛肉滑粉</section></section><section><section data-width="32px" nodeleaf=""></section></section></section></section><section><section data-autoskip="1"><p></p><p>牛肉可是入秋后重要的滋味补品，南岭的“牛仔肉”无疑是与福清秋冬时节最为相配的地方菜。制成的牛肉滑粉鲜嫩润滑，搭配酸笋，开胃健脾。</p><p>老酒炖猪蹄</p><section nodeleaf=""></section><p>老酒炖猪蹄带着淡淡的酒香，咸香适中，让人回味无穷。它不仅美味，还能补充胶原蛋白，为秋日的肌肤和身体注入营养。</p></section></section></section></section></section><section nodeleaf=""></section></section></section></section></section><section><p>风味海鲜</p></section><section data-tools="135编辑器" data-id="164974"><section><section><section><section><section><section><section><section><section><section>红糟鳗鱼</section><section data-width="100%"><p><br/></p></section></section></section></section></section><section><p>红糟独特的酒香与鳗鱼的鲜美相互融合，让人回味无穷。这道菜不仅美味，鳗鱼还富含优质蛋白和多种微量元素，能为身体补充能量，助力抵御秋日凉意。</p></section><section><section data-tools="135编辑器" data-id="us-4746191"><section data-role="layout"><section data-role="layout" data-width="50%"><p>清蒸鲈鱼</p></section></section></section></section><section><section><section data-autoskip="1"><section nodeleaf=""></section><p>鲈鱼肉质细嫩雪白，口感清甜，无论是清蒸还是红烧，都能最大程度地展现其鲜美。清蒸鲈鱼讲究 “鲜”，保留了鲈鱼最本真的滋味，入口即化，汤汁清淡却不寡淡，特别适合老人和小孩食用，既能补充营养，又易于消化。</p><section><section><section><section>大闸蟹</section><section data-width="100%"><p><br/></p></section></section></section></section><p>金秋时节，正是吃蟹的好时候，当然少不了黄多油满的大闸蟹！清蒸大闸蟹是最经典的吃法，能最大程度地保留大闸蟹的鲜美。一口下去，让人欲罢不能。</p></section></section><section><section><section><section><p>八宝珍馐</p><p>八宝红鲟饭</p></section></section></section></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="164974" data-width="90%"><section><section><section><section><section><section data-autoskip="1"><section nodeleaf=""></section><p>八宝红鲟饭，是福清秋日宴席上的 “硬菜”，也是极具仪式感的滋补美食。红鲟的蟹黄金黄诱人，鲜美无比，与糯米搭配，简直是绝配。</p><p>这道八宝红鲟饭的颜值高、味道好，还富含蛋白质、碳水化合物和多种维生素，是秋日进补的佳品。</p></section></section><section><section><section><section><section>菜稀饭</section><section data-width="100%"><p><br/></p></section></section></section></section><section><section data-autoskip="1"><p>菜稀饭不仅制作方便，还营养均衡，能为身体补充水分和维生素，是福清秋日里最朴实的温暖。</p></section></section></section></section></section><section nodeleaf=""></section></section></section></section><section><p>营养佐餐</p></section><section><section data-tools="135编辑器" data-id="164974"><section data-width="90%"><section><section><section><section><section><section><section><section><section>猪肚汤</section><section data-width="100%"><p><br/></p></section></section></section></section></section><section><section data-autoskip="1"><p>福清人炖猪肚汤很有讲究，常搭配白胡椒、生姜、红枣、枸杞等食材。白胡椒的辛香能驱散秋日的寒气，生姜暖胃驱寒，红枣与枸杞则为汤品增添了几分甘甜与滋养，既能增加风味，又可增强温中散寒、补气养血的作用。</p></section></section><section><section data-tools="135编辑器" data-id="us-4746191"><section data-role="layout"><section data-role="layout" data-width="50%"><section data-role="layout-inner"><section><p>炖芋头</p></section></section></section></section></section></section><section><section><section data-autoskip="1"><section nodeleaf=""></section><p>炖芋头不仅美味，还富含膳食纤维和多种微量元素，能为身体提供能量，帮助抵御秋日的寒冷。</p></section></section><section><section data-tools="135编辑器" data-id="98905" data-width="100%"><section data-role="layout"><section data-role="layout" data-width="80%"><section data-role="layout-inner"><section><section nodeleaf=""></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><p>福清每一道秋日美食<br/></p><p>都藏着独特的滋味</p><p>更藏着人们对自然的敬畏与生活的热爱</p><p>这个秋天</p><p>愿你循着这些美味</p><p>贴好秋膘、啃尽烦暑</p><p>在一口口的鲜香中</p><p>感受秋日的美好</p><p>静待清风送爽，共赴丰饶之约！</p><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_cKz" id="wcn_editor_css"/> 感受秋日的美好 吃好喝好，开心就好， 滋养身体，抵御寒冷。
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