孕吐和胎儿有关，当妈前你要了解的，别再说不知道
<p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">月怀胎一朝分娩，无论是前面的怀胎，还是后面的分娩。对于女性来说都是挺遭罪的一件事儿。我们先来说说孕期中的孕吐问题。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">孕期的孕吐程度有经历的人都是深知的。不论吃不吃饭，无论是睡觉前还是睡觉后，只要感觉来了谁也拦不住，吐起来真是掏心掏肺，要死要活，生不如死。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">可是与之相反的是，有些郁闷根本就没有孕吐的反应，为什么两者的差距那么大？而且好多人呐都有这样的疑问。其实啊妈妈是不是在妊娠期间有孕吐的反应，不取决于别人而取决于妈妈腹中的胎儿。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">原因一、胎儿发育的稳定性</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">孕吐少，胎儿发育稳定。胎儿发育的越好，妈妈妊娠期间的孕吐反应就越差，甚至完全没有。所以说啊，那些孕期孕吐反应明显的孕妈妈很可能说明你腹中的胎儿发育需要跟我定的成长环境。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">这时候孕妈一定要注意营养的供给，尽量少在孕早期进行运动，并保证定期的孕检，出现问题及时咨询医生及时弥补问题。就这样做才能最大程度地保佑腹中胎儿的发育平稳和健康。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">原因二、激素变化大</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">还有一些孕妈在怀孕的时候孕吐比较严重，他们的孕吐很可能是由身体内孕激素和雌激素的巨大变化突然发生而导致的。而那些孕妇体内激素水平变化较为稳定的女性，则不容易出现孕吐反应。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">如何让自己体内激素变化相对平稳呢？最好的办法就是拥有良好的运动习惯。不过，孕前从来不做运动的妈妈孕后也要选择温和的运动方式，不能上来就参与院后的剧烈运动，可能会因为身体不适而胎儿造成威胁。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">原因三、孕妈的情绪的稳定性</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">一些存在孕期焦虑和平日里就脾气暴躁的女性很容易在孕期出现孕吐的情况。究其原因，妊娠期间的孕吐和孕妈的情绪是否稳定有着密切的关系。情绪波动大，都反应就越大。我有一个情绪相对平和的孕妈，这很少会出现激素水平剧烈变化的情况，也因此避免了孕吐的困扰。</p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 1em; margin-bottom: 1em; padding: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.5; color: rgb(93, 93, 93); font-family: helvetica, Arial, Hiragino Sans GB, Microsoft YaHei, simsun; box-sizing: border-box !important; overflow-wrap: break-word !important;">所以，这里劝一劝妊娠期的准妈妈们，管理好自己的情绪，是避免孕吐痛苦的好方法之一。这里建议，孕期在整个孕期可以多听一听轻音乐，可以和要好的朋友一起散散步晒晒太阳，适当地进行运动，我们甚至可以利用美化自己美化房间来改善自己焦虑的情绪，利用读书等方式来调整自己的心态。</p><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_fVa" id="wcn_editor_css"/>
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