福清江阴海蛎豆腐焖
<p><br/></p><section powered-by="xiumi.us" style="margin: 30px 0px 10px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 16px; text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 0px 0px 0px 3px; padding: 0px 10px 8px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: auto; vertical-align: top; background-color: rgba(255, 164, 30, 0.1); border-width: 0px; flex: 100 100 0%; height: auto; align-self: flex-start;"><section powered-by="xiumi.us" style="margin: -7px 0px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; justify-content: center; display: flex; flex-flow: row nowrap;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 653.997px; vertical-align: top; border-style: solid; border-width: 1px; border-color: rgb(255, 164, 30); align-self: flex-start; flex: 0 0 auto;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-indent: 2em;"><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; justify-content: center; display: flex; flex-flow: row nowrap;"><section style="margin: 0px; padding: 17px 23px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 652.018px; vertical-align: top; align-self: flex-start; flex: 0 0 auto;"><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(111, 83, 49); text-align: justify;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">走进福清，大家都要品味一下这座“舌尖上的城市”，打探一下这座城市的独家美食。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">福清江阴有一道菜叫“海蛎豆腐焖”，经专家和公众推选，曾跻身“福清十大小吃”之列。每至秋冬海蛎旺发季节，它更成为当地家家户户尊宠的美味佳肴。</p></section></section></section></section></section></section></section></section><p><br/></p><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 0em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">（一）</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">江阴海蛎豆腐焖之所以广受欢迎，除了口感爽滑、味道鲜香，还得益于它营养丰富、令人回味。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">江阴海蛎豆腐焖制作工艺简单，但也有不少讲究。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">先把锅烧热后，加少许花生油，将葱、姜炒香。放入大半碗沥干的鲜海蛎和少量五花肉丁，撒少许盐炒几下，加上适量的水，再放入巴掌大的两块豆腐——这个豆腐可是有讲究的，一定要用江阴特产的卤水豆腐才好，而且只能用手把豆腐捏烂，搅匀后盖上锅盖，文火焖开。而后把备好的适量拌水地瓜粉倒进锅里，再次搅匀、烧滚。</span></p><p style="margin-top: 16px; margin-bottom: 16px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;"></span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">起锅前还有一道重要工序，就是添加一、两勺福清笋丝，这样就尤其出味。再洒上蒜珠和料酒，一道喷香可口的江阴海蛎豆腐焖就做好了。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">接下来，就是享用的幸福时光了。看那圆圆鼓鼓的海蛎，宛如一颗颗硕大珍珠，镶嵌在凝脂一般的豆腐里。若其间或随机点缀了三两粒玉色蒜珠，猛然间那碗里盛放的，竟恰似一件精美绝伦的工艺品。盛上一勺，频频吹气，眼前的海蛎与豆腐微微颤动，满屋的香气四处飘溢。如果你再吸一口，海蛎那独特的鲜腥、清甜和着卤水豆腐特有的鲜香，立刻顺着喉管，沁入肺腑，让人着实享受。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">比喻享用美食的词语很多，诸如“齿颐生香”“大快朵颐”，这要用于比喻品尝江阴海蛎豆腐焖时的感受，再恰当不过了。</span></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em; text-align: center;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">（二）</span></section><p style="margin-top: 16px; margin-bottom: 16px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em; text-align: center;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;"></span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">海蛎，学名牡蛎，属于贝类动物，纯雄无雌，故得状名（牡，即公的意思）。在我国沿海近岸滩涂多有分布，品种以近江牡蛎、长牡蛎为主。近江牡蛎呈圆形、卵圆形或三角形，左壳凹陷，大而厚，右壳平坦，稍小。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">傍海的福清是出产海蛎的圣地。江阴、龙高半岛、海城地区等沿海镇村的海蛎，就属于近江类型。这种海蛎肉质圆鼓肥厚，取肉容易。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">海蛎多依附于礁岩生长，海洋浮游生物是它的食物。因为市场需求日趋旺盛，改革开放以后引进现代养殖海蛎技术，利用浮筒，悬沉塑料缆绳，作为海蛎的依附物。</span></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em; text-align: center;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">（三）</span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">当海蛎生殖腺高度发达而又未进行繁殖、软体部位最肥时，是采集的最佳季节。我国北方地区是每年的五六月，南方地区则在每年七月到十二月。福清江阴海蛎的最佳采集期在秋冬前后。每到这个时节，一网袋一网袋的海蛎从海里采收后，堆放在渔村的空地上、道路旁，渔贩们开着大车、小车前来收购，车水马龙，一派热火朝天景象。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">厝埕前，屋檐下，女人们则摆开桌椅，穿上围裙、袖套，一刻也不停地开蛎。专门收购海蛎肉的商贩，抬着大桶前来装运。过往这里的乘客见到蛎肥价廉，也加入购买争抢行列，欢欢喜喜满载而归。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">遇到晴好天气，女人们还会晾晒蛎肉，做成蛎干收藏。用蛎干制作海蛎豆腐焖，味道一样好，只是少了些许的腥甜。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;"></span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 0em; text-align: center; font-size: 16px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">（四）</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">福清当地人偏爱海蛎，就是在五星级酒店用餐，也会点上一道江阴海蛎豆腐焖。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">比较于猪牛羊肉，海蛎是低脂肪含量食品，富含蛋白质和多种维生素，素有“海中牛奶”美誉。海蛎还有药用价值，常食可收平肝滋阳、镇惊安神、软坚散结、收敛固涩的功效，主治眩晕耳鸣、手足战颤、心悸失眠、遗精尿频、乳房结块等疾病。在高血压、糖尿病、高血脂等“富贵病”盛行的年代，含海蛎食品无疑是健康美食。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">海蛎性温和，可以与多种食品配伍烹饪，菜馆里的高厨们用海蛎烹饪出的菜肴很多，仅看菜名就令人眼花缭乱：牛奶绘牡蛎、炸鲜黄蛎、莲藕牡蛎汤、牡蛎年糕汤、蛋煎牡蛎、酱海蛎、鲜蛎煲、海蛎蒸鱼汤、豉椒蒸海蛎、海蛎干炖猪肉、海蛎童子鸡……食之，滋阴壮阳、补气养血、壮筋强骨。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">还有资料说，海蛎蒸豆腐，能医治骨质疏松、畏冷肢寒、营养不良等疾。福清江阴等沿海镇村的老乡，总是脸色红润、身强力壮，或许是他们搏浪击水、风餐露宿，或许多是他们吃多了“海蛎豆腐焖”？</span></p><p style="margin-top: 16px; margin-bottom: 16px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;"></span></section><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em; text-align: center;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">（五）</span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">笔者年轻时代求学的地方，市场上也出售新鲜海蛎，但在那里，江阴海蛎豆腐焖难觅踪影。每每馋虫来袭，笔者也会上街买了海蛎、豆腐、葱姜，想着倒不如自己动手，解馋乡愁，但每次所做的“海蛎豆腐焖”，总跟家乡的味道相去甚远。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">把困惑说给一位在这座城市经商的老乡听。这老乡一听，笑了，“我们家乡的海水好，海蛎长得特别肥美；我们家乡的卤水好，豆腐做得特别鲜香”。他说，一方山水养一方人。离开老家，就算你手艺再好，也绝对做不出口味纯正的家乡味道。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">老乡说到这里，更是头头是道：做这道菜火候很重要。火大了，海蛎豆腐焖老了，就不好吃。过去家乡烧饭用茅草、秸秆，火不旺，慢火文焖出来的就好吃。要是你用液化气烧，一不留神，火候就过头了。</span></p><p style="margin-top: 16px; margin-bottom: 16px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 16px; text-indent: 0em;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;"></span></section><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">这番话怎么好耳熟？猛然想起笔者父亲也曾说过，“做这菜要细心，太快了不行，慢了也不行；火大不行，火小了也不行。要刚刚好。这跟做人一样，要谦和厚道，过分的事不能做，过头的话不能说”。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">呵呵，好一个福清江阴海蛎豆腐焖，让人时常回味无穷，重温生活哲理，领悟幸福真谛!</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; font-size: 16px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 14px;">作者：严天生</span></p></section><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_KGZ" id="wcn_editor_css"/> 海蛎煎~比海蛎豆腐汤好吃 美食动人心 一碗多少钱呢 身为福清人，我却不爱吃dia，太腥了{:5_228:} 美食动人心
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