苹果配茶，竟是延寿“王炸”组合
<p data-source="cke" style="margin-bottom: 24px;" data-mpa-action-id="mkf44l8819sb" data-pm-slice="0 0 []"><span mpa-font-style="mkf44l7y7we"><span data-pm-slice="1 1 " style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span leaf=""><span textstyle="" style="font-size: 16px;color: rgb(0, 122, 170);font-weight: bold;">苹果+茶=延寿“</span></span></span><span mpa-font-style="mkf44l7y7we"><span data-pm-slice="1 1 },namespaceURI:http://www.w3.org/1999/xhtml},node,{tagName:span,attributes:{mpa-font-style:mkf44l7y7we,style:font-size: 18px;},namespaceURI:http://www.w3.org/1999/xhtml}]" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span leaf=""><span textstyle="" style="font-size: 16px;color: rgb(0, 122, 170);font-weight: bold;">王炸</span></span></span></span><span data-pm-slice="1 1 " style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span leaf=""><span textstyle="" style="font-size: 16px;color: rgb(0, 122, 170);font-weight: bold;">”组合！</span></span></span><span leaf="" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><br/></span></span></p><p data-source="cke" style="margin-bottom: 24px;" data-mpa-action-id="mkf44l8819sb" data-pm-slice="0 0 []"><span mpa-font-style="mkf44l7y7we"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span leaf=""><span textstyle="" style="font-size: 16px;">苹果和茶是公认的“延寿搭子”，它们拥有一种相同的东西：类黄酮。</span></span></span></span></p><p data-source="cke" style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvb246s"><span leaf=""><span textstyle="" style="font-size: 16px;">但如果只大量喝茶，或只狂吃苹果，效果不明显。</span><span textstyle="" style="font-size: 16px;color: rgb(0, 122, 170);font-weight: bold;">必须一起吃，摄入多种类黄酮才能产生1+1＞2的效果。</span></span></span></p><section data-source="cke" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; margin-bottom: 24px;" nodeleaf=""></section><section data-role="title" data-tools="135编辑器" data-id="155801" data-pm-slice="0 0 []"><section><section><p style="margin-bottom: 24px;text-align: center;"><strong data-brushtype="text"><span mpa-font-style="mkf46m501w4g" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; font-weight: normal;" data-mpa-action-id="mkf46m5a8lk" data-pm-slice="0 0 []"><span leaf=""><span textstyle="" style="font-size: 16px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-weight: bold;">原来苹果还有这么多“身份”</span></span></span></strong></p></section></section></section><ul class=" list-paddingleft-2"><li><p style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvbe7i"><span leaf=""><span textstyle="" style="font-size: 16px;font-weight: bold;">抗衰美容师：</span><span textstyle="" style="font-size: 16px;">苹果里的抗氧化成分，是暗中帮你对抗皮肤老化的“隐形铠甲”；</span></span></span></p></li><li><p style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvbe7i"><span leaf=""><span textstyle="" style="font-size: 16px;font-weight: bold;">口腔清洁工：</span><span textstyle="" style="font-size: 16px;">嚼苹果就像给口腔做运动，还能顺便平衡酸碱、带走残渣，带皮吃更锻炼牙口；</span></span></span></p></li><li><p style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvbe7i"><span leaf=""><span textstyle="" style="font-size: 16px;font-weight: bold;">控糖小能手：</span><span textstyle="" style="font-size: 16px;">富含果胶，饱腹感强，延缓糖分吸收，人送外号肠道“节奏大师”；</span></span></span></p></li><li><p style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvbe7i"><span leaf=""><span textstyle="" style="font-size: 16px;font-weight: bold;">血脂调节员：</span><span textstyle="" style="font-size: 16px;">不仅富含钾元素稳住血压，果胶还能拉着胆固醇一起“排出体外”，让坏胆固醇水平下降；</span></span></span></p></li><li><p style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvbe7i"><span leaf=""><span textstyle="" style="font-size: 16px;font-weight: bold;">情绪充电宝：</span><span textstyle="" style="font-size: 16px;">压力大的时候来个苹果，舒缓心态，从容自在。</span></span></span></p></li></ul><section><section><p style="margin-bottom: 24px;text-align: center;"><strong data-brushtype="text"><span mpa-font-style="mkf47m9o12kq" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; font-weight: normal;" data-mpa-action-id="mkf47m9y1pqu" data-pm-slice="0 0 []"><span leaf=""><span textstyle="" style="font-size: 16px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-weight: bold;">煮苹果水有助脾胃健康</span></span></span></strong></p></section></section><p data-source="cke" style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvb1pcy"><span leaf=""><span textstyle="" style="font-size: 16px;">煮过的苹果果胶变身为“肠道小卫士”，能缓解轻微腹泻；加点蜂蜜或梨片，润肺效果加倍。或者丢点陈皮或玫瑰花进去，理气又解郁。</span></span></span></p><p data-source="cke" style="margin-bottom: 24px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;" mpa-font-style="mkf3ypvb1pcy"><span leaf=""><span textstyle="" style="font-size: 16px;font-weight: bold;">小贴士：</span><span textstyle="" style="font-size: 16px;">喜好酸甜口就选红富士，煮完风味更浓；而“黄元帅”等面苹果容易煮糯，适合喜欢绵软口感的。</span></span></span></p><hr style="border-style: solid; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-color: rgba(0, 0, 0, 0.1); transform-origin: 0px 0px; transform: scale(1, 0.5);"/><p><br/></p><section style="margin-bottom: 0px;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em;"><span leaf=""><span textstyle="" style="font-size: 14px;color: rgb(136, 136, 136);">来源：央视财经</span></span></span></section><p><br/></p><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_cKz" id="wcn_editor_css"/> 营养均衡 学到了很多新知识。 延寿搭配
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