科普 把白头发拔了，会长出黑头发吗？
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.fqlook.com/static/publish/css/style.css?v=1605251010503" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010503"><!-- 付费贴--> <div class="preview_article "> <!----> <p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.fqlook.com/forum/20240423100629front2_0_153532_Fpex9t9r1bjZIPARBNH4CHymARlX.png?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmZxbG9vay5jb20vYWRtaW5fRnYyNzVpbW1Hd0xnX0dTQ29mTWFoR3VkOHBiRC5wbmc=/dissolve/100/gravity/South/dx/10/dy/65/text/QOaipuaDs-S9leWFiOeUnw==/fontsize/400/dissolve/100/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="880" height="509" data-qf-origin="forum/20240423100629front2_0_153532_Fpex9t9r1bjZIPARBNH4CHymARlX.png?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmZxbG9vay5jb20vYWRtaW5fRnYyNzVpbW1Hd0xnX0dTQ29mTWFoR3VkOHBiRC5wbmc=/dissolve/100/gravity/South/dx/10/dy/65/text/QOaipuaDs-S9leWFiOeUnw==/fontsize/400/dissolve/100/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p style="font-weight: 400;">从医学角度看</p><p style="font-weight: 400;">已经变白的头发基本无法转黑</p><p style="font-weight: 400;">白头发被拔掉后</p><p style="font-weight: 400;">长出来的仍是白头发</p><p style="font-weight: 400;">经常拔白头发</p><p style="font-weight: 400;">还可能导致头皮局部损伤</p><p style="font-weight: 400;">容易引起毛囊炎</p><p style="font-weight: 400;"> </p><p style="font-weight: 400;"><em><strong>为什么会出现白头发？</strong></em></p><p style="font-weight: 400;"> </p><p>遗传因素、营养不良、</p><p>精神压力大、睡眠不足、</p><p>消化功能不好等</p><p>都会影响毛囊黑色素的分泌</p><p>导致头发颜色变浅甚至变白</p><p> </p><p><em><strong>减少白头发，试试这几个方法</strong></em></p><p> </p><p><em><strong>01剪发或染发</strong></em></p><p>如果认为白头发影响美观，可以选择剪发或选择安全染发剂遮盖白头发。</p><p> </p><p><em><strong>02减轻精神压力</strong></em></p><p>精神压力太大除了会引起或加重脱发，也可能引起头发变白。</p><p> </p><p><em><strong>03健康生活方式</strong></em></p><p>注意保持营养均衡和规律作息，不熬夜，不吸烟，不酗酒等。</p><p> </p><p><em><strong>04饮食调理</strong></em></p><p>黑芝麻</p><p>黑芝麻是保养头发最主要的食疗药品之一，其味甘、性平，有补肾补血、健胃保肝的作用，黑芝麻中包括了蛋白质、糖类、卵磷脂、维生素E、维生素A、钙、铁、铬等丰富的营养物质，吃了可增加体内黑色素。</p><p> </p><p style="font-weight: 400;">黑豆</p><p style="font-weight: 400;">味甘、性平，具有活血、利水、祛风、解毒之功。黑豆含有丰富的蛋白及微量元素，是低热量之品中医认为，经常食用黑豆可养发乌发、并能护养皮肤及明目，平时可用黑豆煮粥或做成豆浆来饮用。</p><p style="font-weight: 400;"> </p><p style="font-weight: 400;">桑葚</p><p style="font-weight: 400;">是一种常见的水果，一般在春末夏初上市，可以养血明目、益肾补肝，而且可以润肠通便解酒毒，还能营养肌肤、防止早生白发。</p><p style="font-weight: 400;"> </p><p style="font-weight: 400;">枸杞子</p><p style="font-weight: 400;">味甘、性平。有补肾益精，养肝明目、润肺止咳的功效。枸杞子中含有大量的维生素、胡萝卜素、铁、亚油酸等营养物质。研究表明，枸杞子有很好的改善白发的作用。平时可以用枸杞泡水、泡酒或煮粥用。</p><p style="font-weight: 400;"> </p><p style="font-weight: 400;"><em><strong>05穴位按摩</strong></em></p><p style="font-weight: 400;"> </p><p>百会穴</p><p>位于头顶正中线与两耳尖连线交汇处，百会穴是所有阳经的交会之处，经常按摩可提神醒脑，可促进气血循环，维持头发所需营养的供给，减少自发的生长。</p><p> </p><p>风池穴</p><p>位于头部后方枕骨下方，靠近发际线上方的凹陷处，左右各一。常按此穴可疏通经络，促进行血，平衡阴阳气血。</p><p> </p><p>玉枕穴</p><p>位于后发际正中向上2.5寸，由此旁开2横指凹陷处，左右各一。按摩此穴，可缓解白发并有生发效果，可起到固肾补肾的作用。</p><p> </p><p>角孙穴</p><p>位于耳朵最高点的内侧，即头侧面的凹陷处。经常按摩此穴位能够促进头部的血液循环，可达到缓解白发及生发的作用。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.fqlook.com/forum/20240423101255front2_0_153532_FigYUQwLOYv9NrlWefEtst7hNtwa.png?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmZxbG9vay5jb20vYWRtaW5fRnYyNzVpbW1Hd0xnX0dTQ29mTWFoR3VkOHBiRC5wbmc=/dissolve/100/gravity/South/dx/10/dy/65/text/QOaipuaDs-S9leWFiOeUnw==/fontsize/400/dissolve/100/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="699" height="699" data-qf-origin="forum/20240423101255front2_0_153532_FigYUQwLOYv9NrlWefEtst7hNtwa.png?watermark/3/image/aHR0cHM6Ly9waWMuYXBwLmZxbG9vay5jb20vYWRtaW5fRnYyNzVpbW1Hd0xnX0dTQ29mTWFoR3VkOHBiRC5wbmc=/dissolve/100/gravity/South/dx/10/dy/65/text/QOaipuaDs-S9leWFiOeUnw==/fontsize/400/dissolve/100/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>持之以恒，才能养出好头发！</p><p style="font-weight: 400;" data-style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; white-space: normal; background-color: rgb(255, 255, 255); letter-spacing: 0.578px; font-size: 16px;"> </p><p style="font-weight: 400;" data-style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; white-space: normal; background-color: rgb(255, 255, 255); letter-spacing: 0.578px; font-size: 16px;">来源：福州卫生健康</p><p style="font-weight: 400;" data-style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; white-space: normal; background-color: rgb(255, 255, 255); letter-spacing: 0.578px; font-size: 16px;">健康大福清</p><p style="font-weight: 400;" data-style="margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; white-space: normal; background-color: rgb(255, 255, 255); letter-spacing: 0.578px; font-size: 16px;">2024-03-29 17:41 福建</p> <!----></div> 科普知识手抄报 有没有用？
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