孩子在哪几个阶段易发胖？如何预防？
<p><br/></p><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><section style="outline: 0px;"><section powered-by="xiumi.us" style="outline: 0px;"><section style="outline: 0px;font-size: 14px;line-height: 1.8;letter-spacing: 1.8px;"><section powered-by="xiumi.us" style="margin-bottom: 10px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding: 10px 15px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;"><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;text-align: justify;color: rgb(62, 62, 62);font-size: 18px;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">每个人平均要经历18～21年的生长发育期。期间，有四个容易发生肥胖的敏感期。</p></section></section></section></section></section></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;padding-right: 20px;padding-left: 20px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;background-color: rgb(255, 255, 255);font-size: 18px;letter-spacing: 0px;line-height: 1.75;"><p style="outline: 0px;"><br style="outline: 0px;"/></p><p style="outline: 0px;"><strong style="outline: 0px;">胎儿期两种极端的营养状况，均会导致以后容易发生肥胖。</strong></p><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 622.828px;vertical-align: top;flex: 0 0 auto;height: auto;border-width: 1px 2px 2px;border-radius: 5px;border-style: solid;border-color: rgb(71, 193, 168);overflow: hidden;box-shadow: rgb(71, 193, 168) 0px -5px 0px;align-self: flex-start;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 20px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding-right: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: top;min-width: 10%;flex: 0 0 auto;height: auto;background-color: rgb(160, 160, 160);border-width: 0px;border-radius: 0px 50px 50px 0px;border-style: none;border-color: rgb(62, 62, 62);align-self: flex-start;"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: auto;vertical-align: top;min-width: 10%;flex: 0 0 auto;height: auto;background-color: rgb(71, 193, 168);border-width: 0px;border-radius: 0px 50px 50px 0px;border-style: none;border-color: rgb(62, 62, 62);align-self: flex-start;"><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;color: rgb(255, 255, 254);line-height: 2;letter-spacing: 2px;font-family: PingFangSC-light;text-align: justify;"><p style="outline: 0px;"><strong style="outline: 0px;">第一种</strong></p></section></section></section></section></section><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;color: rgb(62, 62, 62);text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;text-indent: 2em;">营养不良导致的胎儿生长发育迟缓。</p><p style="outline: 0px;text-indent: 2em;">这类胎儿出生时可表现为三种状态：体重不足2.5千克的低体重儿，身长不足48 厘米的矮小儿，缺乏皮下脂肪的消瘦儿。</p><p style="outline: 0px;text-indent: 2em;">这三种小儿以后往往个子小，但体重相对较高，容易长成大肚子的肥胖个体。</p></section><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 20px;outline: 0px;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding-right: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: top;min-width: 10%;flex: 0 0 auto;height: auto;background-color: rgb(160, 160, 160);border-width: 0px;border-radius: 0px 50px 50px 0px;border-style: none;border-color: rgb(62, 62, 62);align-self: flex-start;"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: auto;vertical-align: top;min-width: 10%;flex: 0 0 auto;height: auto;background-color: rgb(71, 193, 168);border-width: 0px;border-radius: 0px 50px 50px 0px;border-style: none;border-color: rgb(62, 62, 62);align-self: flex-start;"><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;color: rgb(255, 255, 254);line-height: 2;letter-spacing: 2px;font-family: PingFangSC-light;text-align: justify;"><p style="outline: 0px;"><strong style="outline: 0px;">第二种</strong></p></section></section></section></section></section><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;color: rgb(62, 62, 62);text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;text-indent: 2em;">母亲孕期营养过剩，尤其妊娠最后一个月吃得过多，导致胎儿脂肪增加过快，成为超过4千克的巨大儿。患糖尿病的孕妇也极易分娩出巨大儿。</p><p style="outline: 0px;text-indent: 2em;">这类孩子在以后的各个阶段都是同龄人中最容易发生肥胖的个体。</p></section></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;"><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">婴儿期是身体发育最快的时期，也是饮食方式和饮食成分发生巨变的时期，奶瓶喂养方式、过早添加辅食、过度喂养都是导致婴儿肥胖的危险因素。</p></section></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;"><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">脂肪重聚期（5～7岁）：是体内脂肪增速下降转为增速上升的过渡阶段，是人一生中最容易肥胖的阶段之一。脂肪重聚的年龄越提前，孩子以后肥胖的可能性就越大。</p></section></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;"><section powered-by="xiumi.us" style="padding-right: 15px;padding-left: 15px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">青春期是继婴儿期后生长发育的第二个高峰期。青春期肥胖导致成年以后肥胖的风险概率超过70%。</p></section></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding: 20px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(253, 220, 197, 0.22);border-style: solid;border-width: 0px;border-bottom-color: rgb(255, 102, 79);"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding: 23px;outline: 0px;display: inline-block;width: 637px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 255, 255);"><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">之所以将胎儿期、婴儿期、脂肪重聚期和青春期称为易肥胖的生理敏感期，是因为这四个时期本来就是生长发育全过程中脂肪发育最活跃的时期。如果此时有不良饮食行为习惯，很容易使脂肪细胞数目增加过多或过大，从而导致发胖。</p></section></section></section><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;"><p style="outline: 0px;"><br style="outline: 0px;"/></p></section><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding: 23px;outline: 0px;display: inline-block;width: 637px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 255, 255);"><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">成人胖瘦变化受脂肪细胞的体积变化影响，而儿童长胖主要是脂肪细胞数量增多的结果。<span style="outline: 0px;letter-spacing: 1.8px;">由于拥有更多的脂肪细胞，那些在孩童时期就已经肥胖的人与成年后才开始肥胖的人相比，日后减肥更加困难。</span></p></section></section></section></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;"></section></section><p><br/></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br style="outline: 0px;"/></p><p><br/></p><section powered-by="xiumi.us" style="margin-bottom: 0px;padding-right: 15px;padding-left: 15px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">四个生理敏感期也是预防肥胖的“关键窗口期”。针对各期生长发育特点，采取适宜的预防和干预措施，可获得最大健康效益。</p></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 15px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="margin-right: 10px;margin-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;background-color: rgb(250, 165, 86);min-width: 5%;height: auto;"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 1px;"><p style="outline: 0px;"><strong style="outline: 0px;">胎儿期</strong></p></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-bottom: 2px dashed rgb(71, 193, 168);"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">注意孕期母亲营养平衡，尤其妊娠晚期，保证母亲与胎儿营养供应正常，避免胎儿体重增长过快或胎儿营养不良。</p></section></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 15px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="margin-right: 10px;margin-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;background-color: rgb(255, 176, 191);min-width: 5%;height: auto;"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 1px;"><p style="outline: 0px;"><strong style="outline: 0px;">婴儿期</strong></p></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-bottom: 2px dashed rgb(71, 193, 168);"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">婴儿期是出生后脂肪细胞活跃增殖的第一个关键时期，尤其是0～6个月龄，应采用科学的喂养方式，提倡纯母乳喂养，母乳对婴儿期肥胖有一定的预防作用。</p></section></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 15px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="margin-right: 10px;margin-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;background-color: rgb(130, 163, 99);min-width: 5%;height: auto;"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 1px;"><p style="outline: 0px;"><strong style="outline: 0px;">脂肪重聚期</strong></p></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-bottom: 2px dashed rgb(71, 193, 168);"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">此时期是出生后体内脂肪重新加速发育的敏感窗口期，控制体重增长过快，培养良好的饮食习惯和生活行为有助于延后脂肪重聚年龄，降低儿童肥胖发生风险。</p></section></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 15px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="margin-right: 10px;margin-left: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;background-color: rgb(71, 193, 168);min-width: 5%;height: auto;"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 1px;font-size: 16px;"><p style="outline: 0px;"><strong style="outline: 0px;">青春期</strong></p></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;justify-content: center;display: flex;flex-flow: row nowrap;"><section style="outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-bottom: 2px dashed rgb(71, 193, 168);"><section powered-by="xiumi.us" style="padding-right: 10px;padding-left: 10px;outline: 0px;text-align: justify;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;">青春期是形成成人肥胖的关键时期，既要保证青少年的正常生长发育，也要避免体重增长过快，加强运动，形成健康的生活行为习惯和正确的健康观念。</p></section></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 0;"><section style="outline: 0px;vertical-align: middle;display: inline-block;line-height: 0;width: 521.281px;height: auto;"></section></section><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(1px, 0px, 0px);"><section style="padding: 10px;outline: 0px;display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(181, 220, 234);min-width: 5%;height: auto;"><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;font-size: 16px;color: rgb(62, 62, 62);"><p style="outline: 0px;"><strong style="outline: 0px;">误区：小时候胖，青春期“抽条”就会瘦的</strong></p></section></section></section><section powered-by="xiumi.us" style="margin-bottom: 10px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="padding: 27px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(245, 250, 255);"><section powered-by="xiumi.us" style="outline: 0px;text-align: justify;font-size: 16px;line-height: 1.75;letter-spacing: 0px;"><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 17px;">正是在这种错误传言影响下，很多孩子从小一直胖到大。</span></p><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 17px;">若对肥胖儿童进行从儿童期到成年期的追踪调查后会发现：今天的肥胖成人，就是昨天的“小胖墩”。</span></p><p style="outline: 0px;text-indent: 2em;"><span style="outline: 0px;font-size: 17px;">青春期肥胖导致成年以后肥胖的风险概率超过70%。尽管一些长大的“小胖墩”看起来不那么胖了，只不过是脂肪细胞变小了，但已经增殖出来的、超过健康小伙伴几倍的脂肪细胞数量会伴随其终生，稍微放纵生活行为，就会很快再胖起来。</span></p></section></section></section><section style="margin-bottom: 0px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-size: 15px;color: rgb(136, 136, 136);">来源：健康中国 中国疾控动态</span></section><p><br/></p><hr style="font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 25.6px;font-family: 微软雅黑;white-space: normal;outline: 0px;color: rgb(62, 62, 62);caret-color: rgb(255, 0, 0);background-color: rgb(255, 255, 255);text-align: center;letter-spacing: 0.47px;"/><p><br/></p><section style="font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 25.6px;font-family: 微软雅黑;white-space: normal;outline: 0px;color: rgb(62, 62, 62);caret-color: rgb(255, 0, 0);background-color: rgb(255, 255, 255);text-align: center;letter-spacing: 0.47px;margin-bottom: 0px;"><br/></section><section style="font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 16px;line-height: 25.6px;font-family: 微软雅黑;white-space: normal;outline: 0px;color: rgb(62, 62, 62);caret-color: rgb(255, 0, 0);background-color: rgb(255, 255, 255);text-align: center;letter-spacing: 0.47px;margin-bottom: 0px;"></section><p><br/></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_SIi" id="wcn_editor_css"/> 稍微胖点好 可是为啥我家那孩子一直都很瘦呀？ 好奇怪 感谢分享 {:5_248:}可以 长知识了，活到老，学到老，
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